A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Does goat meat have less cholesterol than chicken breast?

Best Answers

I'm not sure why, but goat meat is sometimes referred to as mutton, which to me is the meat of a mature sheep. In this article, mutton refers to goat. > Three ounce (85 grammes) of mutton contains 2.6 grammes of fat compared with 7. read more

Goat meat is a healthy alternative to beef and chicken because of its lower calorie, fat and cholesterol totals. A staple in North African and Middle Eastern cuisine, goat meat comprises 63 percent of red meat consumed worldwide, according to the Alabama Cooperative Extension Service. read more

Goat meat has less cholesterol and saturated fat than chicken, some cuts of lamb can be fatty, and eating less red meat is advised. It's a good idea to include plenty of fibre in the diet, at least 5 a day of fruit and veg. read more