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Does lack of sleep leads to constipation?

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The working of the bowels in all human beings is very complex as multiple factors come to bear upon it. In addition to the type of diet, a mojor factor influencing the contractility is stress. Stress can lead to multiple manifestations like lack of sleep which in turn can lead to more stress and both can together lead to constipation. read more

Constipation is common during pregnancy, but childbirth itself can be a problem, possibly due to sluggish abdominal muscles or perhaps the use of pain relievers or an anesthetic during the delivery. Also, "there may be some perineal soreness right after the delivery, so the fear of causing more discomfort may be an important factor in the constipation," says Dr. Park. read more

Yes: Lack of sleep can affect many bodily functions and may increase the stress on the body which, in turn may increase the sensation of pain. Getting a good nights sleep as well as moderate activity during the day can help decrease pain. However, sleeping too much, may make symptoms worse. read more

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