Does meditation have any effects on concussion recovery?

In post-concussion syndrome you can have some symptoms like fatigue, sleep difficulties, irritability, balance and coordination problems, agitation, nausea, vomiting, dizziness, altered consciousness and difficulty processing information. Mindfulness meditation helps to reduce the symptoms and distress. read more

Concussion is a frequent occurrence in every form of sport and team sports have a higher risk. Even supposedly slight head injuries can have severe short, middle and long-term consequences. The symptoms are not always obvious so that every form of violent impact against the head should be thoroughly investigated. read more