Does mild anxiety disorder go away on it own?

There is no ability to predict if your symptoms will change in any way. They could get worse, better or stay like this. It is not certain that we could determine this is a stage of a disease(anxiety disorder) or something that will pass. read more

Everyone's reason for anxiety is different, as is their experience of it. For some its a chronic problem that will not go away until the reason for it is addressed. Your approach may work for some,but absolutely not for others. Its best in the hands of a professional to help you through it. read more

Many anxiety disorders can be mild as well. Panic attacks are rarely mild, but mild obsessive-compulsive disorder exists, as does mild generalized anxiety disorder and mild phobias. Post-traumatic stress disorder is a bit trickier, and mild social anxiety is actually fairly common and rarely considered a significant disorder. read more