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Does milk have vitamin D?

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Failing to meet your daily needs affects the strength of your bones, a condition known as rickets in children and osteomalacia in adults. Milk does contain vitamin D. read more

Milk serves as a valuable source of vitamin D. Vitamin D is a fat-soluble vitamin, which means your body can store it in the liver and fat cells, that promotes the absorption of calcium, aids in neuromuscular function and supports the immune system. read more

Vitamin-fortified milk began to appear in the 1920s and became more common by the 1930s. Today the milk found in your supermarket is fortified with vitamin D, which has played a role in making rickets now a rare disease in the United States. read more

Most milk processors conduct the separation process before adding vitamin D because the vitamin naturally concentrates in milk fat. If vitamin D is added before separation, the skim milk may contain lower than desired levels and the fat-containing milk products may have too much. read more

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