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Does potassium help joint pain?

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Joint pain treatment will depend on what the underlying cause is. If your joint pain is the result of an injury, rest, warm baths and massage will help treat the pain. Anti-inflammatory medications such as aspirin and ibuprofen can also help with joint pain. read more

Potassium supplements can cause stomach problems, including nausea, vomiting, and diarrhea. Higher doses can even lead to muscle weakness, paralysis, and heart problems. It’s generally much better to get the nutrients you need directly from the foods that contain them. read more

A deficiency in potassium is known as hypokalemia. Joint pain can affect one or many joints and can be a result of injury, arthritis, bursitis, autoimmune diseases like rheumatoid arthritis and vitamin and mineral deficiencies. Joint pain treatment will depend on what the underlying cause is. read more

If your joint pain is the result of an injury, rest, warm baths and massage will help treat the pain. Anti-inflammatory medications such as aspirin and ibuprofen can also help with joint pain. If there is a vitamin deficiency, supplementing with that vitamin can often reduce or eliminate pain. read more

There is limited research in this area, but a few scientists have conducted research that looked at whether increasing potassium could improve RA symptoms. One landmark study in 2008 showed a strong “anti-pain effect” of high-level potassium supplementation. read more

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