Does pure ghee contain trans fat?

Pure ghee is clarified from butter. Vegetable-based ghee is used in restaurants.Pure ghee has a rich flavor and doesn't have oxidized cholesterol or trans-fatty acids. Kashish Indian grocery store in Auckland NewZealand. read more

Trans fat is available only in hydrogenated fat. As Pure ghee is isolated from cow or buffalo contains low chain fatty acids. These are easily digestible and absorbed through intestine quickly. Hence good for health, no Trans Fat Contained. read more

Pure ghee is clarified butter. Vegetable-based ghee is used in restaurants. These cheaper oils are usually hydrogenated and have a high amount of trans-fats. Pure ghee has a rich flavour and doesn’t contain oxidised cholesterol or transfatty acids. Though ghee has multiple benefits, you need to consume it in moderation. read more

Ghee contains both saturated and unsaturated fats. The total fat content of ghee consists of approximately 65 percent saturated fats, 25 percent monounsaturated and 5 percent polyunsaturated. Its saturated fat content consists of easily digested short-chain fatty acids for approximately 89 percent with an additional 3 percent from linoleic acid. read more