Does red wine cause headaches more so than white wine?

The causes of red wine headaches are easy to avoid. ... For most of us, the cause of a wine headache is simply drinking too much wine and not enough water. ... read more

As the liquid in your head starts to deplete, a headache forms.To prevent this problem, avoid sweet dessert wines and white wines such as Riesling that are labeled semi-dry or sweet (if you enjoy Riesling but don’t want the sugar headache, make sure the wine is labeled as dry). read more

Histamines - this may cause a sinus-like headache. Red wines have significantly higher levels of histamines than white wines. Tannins - these flavenoids can cause the release of serotonin. Large amounts of serotonin can cause headaches. Red wine's tannins are condensed tannins, like proanthocyanidins, which are not hydrolyzable. read more

Amines are also found in certain cheeses, flour tortillas, horseradish, and a few others. If you get headaches there, you know what the problem is. At the same time though, wine often has higher concentrations of both compounds than those foods, and the more you drink the worse your headache will get. read more