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Does rock climbing help prevent carpal tunnel syndrome?

Best Answers

No, I do not think rock climbing will “condition” the hands to prevent someone from a repetitive injury condition. However, I will go out on a limb and say that I believe certain people may exhibit a higher than typical tolerance to repetitive injury strain. I met a bricklayer once. read more

Climbing can CAUSE or worsen Carpal Tunnel Syndrome. Myself and others can tell you first hand. I'm not even 1 year post surgery and it's the best thing I've ever done medically. read more

Trying the Carpal Solution Treatment was a “no-brainer”. I ordered it online and got started within 3 days. In the first week using the Carpal Solution, my sleep improved. After two weeks I was not dropping stuff. After three weeks, I decided to try my hands at rock climbing again. My grip was clearly stronger, but I did not want to overdo it. read more

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