Does rye bread have wheat?

Dark rye bread was considered a staple through the Middle Ages. Many different types of rye grain have come from north-central and western and eastern Europe such as Scandinavia, Finland, Baltic countries, Poland, Ukraine, Russia, the Netherlands, Belgium, France, Czech Republic and Germany. read more

Gluten-Free 'Rye' Bread Options For those who crave that dark bread taste and texture, some gluten-free manufacturers make gluten-free "rye" bread. For example, Three Bakers offers a gluten-free rye-style bread, and Canyon Bakehouse Gluten-Free makes Deli Rye-Style bread, a gluten-free sourdough mock rye bread. read more

In conclusion, rye flour and foods are not safe for gluten-intolerant and celiac individuals. However, some less-sensitive people may be able to tolerate pure rye foods and rye breads better than other people with similar conditions due to the fact that there is less gliadin in rye when compared to wheat. read more