Does stone ground flour have stone dust in it?

The heat generated by these steel rollers strips destroys many of the vitamins and enzymes in the wheat. The stones do not generate this heat, preserving the vitamins. It's not as simple as that, however. read more

Stone ground flour should not have any grit from the millstones in it. The passes through the small space in between the stones as it is being ground. The stones are not rubbing on each other, when they are grinding they are not even touching each other. read more

True stone ground would be hard to find. It will contain stone dust. Very hard on the teeth. But as said put on black paper under a strong light to see the dust. It would be a high priced flour if found. As stone grinding is slow to do. But does not produce the heat modern milling does. So a few nor nutrients in the flour. read more

Stone-ground flours are thought to be more nutritionally sound because they contain the germ and bran. Incidentally, these are the parts that hold a lot of flavor, too. In fact, stone-ground flours can taste too strong for some eaters, as most people are used to baked goods where the flour stands in the background. read more