Does the high calorie intake from energy drinks make you fat?

Energy drinks can contain a high number of calories, with the majority of these coming from sugar. A typical branded 24-ounce ... If you feel that energy drinks aid your performance and mental concentration but don't want to gain weight, factor their calories into your daily intake. read more

Water has 0 calories & black coffee has 2 calories in 8 oz. Coffee also has 120-170mg caffeine per 8 oz cup where the average soda has 40-50 in 12 oz & energy drinks only have around 50 mg in 8 oz. So coffee will give you more caffeine, with less chemicals, and a lot less calories. read more

Energy drinks can contain a high number of calories, with the majority of these coming from sugar. A typical branded 24-ounce energy drink can have 420 calories, while even a smaller 16-ounce can from another popular brand has 220. read more

One of the most basic risks associated with high calorie intake is the development of obesity, which occurs when actual body weight is at least 20 percent greater than ideal body weight. According to the American Heart Association, approximately 60 to 70 percent of Americans were considered overweight or obese in September 2012. read more

Yes, but there are many energy drinks that have zero or close-to-zero calories. Black coffee also has zero calories, as would black coffee combined with sugar substitutes. However, many people choose to drink frapps, lattes, mochas, and fully-sugared energy drinks that do make you fat. read more

However, manufacturers add in specific compounds to the energy drink to give you the boost in energy. For example, on Red Bull's Total Zero label, there's no protein, sugar, fat, or calories. It does contain 80 mg of caffeine, taurine (an amino acid), B group vitamins (they actually don't tell you which ones and how much), Alpine Spring water, and the sweeteners aspartame, sucralose and acesulfame K. read more