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Does Vitamin C help 'recycle' Vitamin E?

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Among the many activities Vitamins C and E perform in our bodies, one that they have in common is acting as anti-oxidants. Anti-oxidants are elements or molecules that counteract oxidation, the process by which a stable molecule can be induced to carry a cell-damaging electrical charge, becoming a "free radical". read more

Vitamin E is a natural cancer fighter found in the germ of wheat and other grains, nuts, and beans. Vitamin E is a natural cancer fighter found in the germ of wheat and other grains, nuts, and beans. read more

Taken together, vitamins C and E help keep your cardiovascular system healthy by reducing the amount of harmful buildup on the walls of your arteries. In addition, vitamin C strengthens the immune system, improves both eye and lung function, and helps the body heal. Vitamins C and E, taken in combination, help keep the arteries relaxed and elastic. read more

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