Does whey protein cause acidity?

Whey protein can cause bloating if you are lactose intolerant. To avoid it, always go for whey isolates, which are free from lactose and easily digested without leaving any bloating or acidity. Also choose proteins with added enzymes for digestion which further makes it easy for body to digest protein. read more

Whey Protein and Acidity The alkaline diet resource website Acid Alkaline Diet lists whey protein isolate, a purified type of whey protein powder, as weakly acidic. That makes it slightly less acidic that many other types of dairy, including pasteurized milk, sweetened or unsweetened yogurt, paneer and other cheeses. read more