Does white rice have sugar?
Best Answers
Basmati rice, whether you have the white or brown variety, has a lower glycemic index, and although it contains just as many carbohydrates as regular white rice, it won't spike your blood sugar levels quite as quickly. read more
Source: healthyeating.sfgate.com
In general, all white rice has very little sugar. The U.S. Department of Agriculture nutrition database notes that white, glutinous rice contains just 0.05 grams of sugar per 100 grams of rice. Regular white, long-grain rice has the same amount. read more
Source: livestrong.com
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Further Research
7 Foods That Spike Blood Sugar
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How Rice Affects Blood Sugar & Hunger
healthyeating.sfgate.com
Sugars in White Rice
www.livestrong.com
The Truth About White Foods
www.webmd.com
