A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

How healthy is millet?

Best Answers

Millet is a gluten free grain with many benefits. It improves digestion and heart health, prevents diabetes, lowers cancer risk, detoxifies the body, & boosts immunity. read more

Millet ranks as the sixth most important grain in the world, sustains 1/3 of the world’s population and is a significant part of the diet in northern China, Japan, Manchuria and various areas of the former Soviet Union, Africa, India and Egypt. read more

The best health benefits of millet include its ability to protect the heart, prevent diabetes, improve the digestive system, lower the risk of cancer, detoxify the body, improve respiratory health, boost the immune system, increase energy levels, and improve the muscle and nerve health. read more

Millet bread consumption is fine in moderation if your thyroid is healthy – just don’t overdo! Given how difficult it is in modern society to maintain thyroid and overall glandular health, taking a chance by eating a lot of millet bread is a risky proposition indeed. read more

Encyclopedia Research

Wikipedia:
Wikipedia: