Has anyone ever done bodybuilding without supplements?

Why not ,there are bundle of people who have patience ,persistence and dedication without getting restless and striving for results actually have done this and I have seen such people since past 10–15 years of my fitness career . read more

If you are just getting started with fitness and bodybuilding I won’t recommend you to use any kind of supplements. Stay away from supplements, use you natural potential to grow. After 6–7 months of experience, you would like to start using supplement like whey. Still there is no substitute for hard-work, and self cooked food. read more

Without manipulating hormones, it just isn't possible to get that degree of muscularity, the paper-thin skin, and the continuing ability to pack on mass, despite sometimes having poor workout habits and relative ignorance of the principles involved that many pro bodybuilders have. Many supplement distributors, in order to sell their products, would have you believe otherwise. read more