Have you ever tried the caveman regimen to clear up your acne?

I have.. not the extreme form of it though. That means I had not stopped using water on my face but had stopped using face wash, toners etc considerably. Did it clear up my( moderate) acne? Yes it did. Undoubtedly. I stopped getting those pesky painful zits. read more

Yes it did. Undoubtedly. I stopped getting those pesky painful zits. I have suffered from PCOD my entire life and that was basically the cause of my acne as per my views. My skin got a bit more oily at that time. read more

That’s the basic principle of the Caveman Regimen. We need to get out of the way and allow our skin to do what it does best: protect, heal, breathe, and detoxify. read more

How to do the extreme caveman regimen: Stop washing your face: I am 100% sure all people in the world are born with a skin that is supposed to treat itself. After this regimen i dont even doubt it. read more