Why does chewing food speed up digestion?

When you take food into the mouth, the teeth starts chewing the food which breaks down food into smaller and smaller particles. Breaking food into tiny pieces increases their surface area and also helps break up fiber in plants based foods. read more

The process of chewing allows the food to be broken down into smaller pieces. This will in turn increase the food’s surface area, allowing more saliva to be in contact with the food hence speeding up the digestion process (breaking food down more quickly). read more

Chewing food speeds up digestion because it is the first line of breaking things down, and has a significant effect in reducing the size of the eaten food so that the amylase and other enzymes in your mouth and digestive tract will have an easier time in getting the food to a decent size for the stomach to then deal with. read more

The physical process of chewing food in your mouth helps to break down larger particles of food into smaller particles. This helps to reduce stress on the esophagus and helps the stomach metabolize your food. When you chew each mouthful properly, you also release a lot of saliva, which contains digestive enzymes. read more