Regimented military training is meant to keep troops physically and mentally fit. While training and drills will often include simulation of various stressful/combat situations. read more
Regimented military training is meant to keep troops physically and mentally fit. While training and drills will often include simulation of various stressful/combat situations. However, there is not much focus on preventing or specifically dealing with depression, per se. read more
Stress can minifest itself in many ways when you are a student, soldier, and a parent. But you must learn to recognize stress. Stress symptoms include mental, social, and physical manifestations. These include exhaustion, loss of/increased appetite, headaches, depression, sleeplessness, and oversleeping. read more
Even when a parent returns safely from war, children still have to deal with the stress of military life. This often includes absentee parents, frequent moves, and new schools. Emotional and behavioral issues in children may occur as a result of these changes. read more