How are the nutrients in zucchini and squash different?

Indeed, zucchini is a type of squash vegetable, so it has a lot in common with other squashes, including butternut and winter squash. Squashes come in two types: winter and summer. While both types share some similarities and benefits, there are a few major differences. read more

Zucchini nutrition facts. Zucchini squash (courgette) is one of the most popular summer squashes in Americas and Europe. Like in other gourd vegetables, it also belongs in the Cucurbitaceae (Cucurbita-pepo) family of vegetables. Summer squashes are believed to be originating in the Central America and Mexico. read more

” Second, this is the sort of thing I don’t understand about read more

Species of squash include hubbard squash, buttercup squash, butternut squash, pumpkins, acorn squash, summer squash and zucchini. Summer squash, like zucchinis, are harvested while they are still soft and small, while winter squashes are harvested when they are fully grown, at the end of summer, and cured to harden the skin. read more