How bad is eating an average of 10 Oreos every day for me?

Diet is not about any one item, but a high-carb item every day makes a balanced diet quite a bit tougher. That'why soft drinks are such a problem. 500 calories is about 1/5 of what most men should have in a whole day and 1/4 of an average woman's recommendation. read more

You are roughly about 3,000 calories worth of Oreos, so you might feel some weight gain for these few days. 3,500 calories equals 1lb of fat, so if you ate other things besides the Oreos that day, I would recommend to do some clean healthy eating for a few days with some proactive exercise. read more

At the age of 6 I crossed that line, vomited furiously for a whole night, then didn't eat Oreos for 10 years. read more

11. 50% of all Oreo eaters pull apart their cookies before eating them. Also, women twist them open more often than men. read more