How can apple seeds be poisonous?

They contain small, black seeds that are usually avoided because of their bitter taste, but people may occasionally eat them by accident or not bother to spit them out. Many people believe apple seeds are poisonous, while others may consider them a healthy snack. What's the truth? read more

Apple seeds, and many other fruit seeds or pits, have a strong outer layer resistant to digestive juices. But if you chew the seeds, amygdalin could be released in the body and produce cyanide. Small amounts can be detoxified by enzymes in your body. However, large amounts can be dangerous. read more

Apple seeds contain a small amount of toxic cyanide, but humans are protected from it in several ways. Learn how poisonous apple seeds really are. Apple seeds contain a small amount of toxic cyanide, but humans are protected from it in several ways. read more

However, the amount of cyanide derived from apple seeds is much less. One gram of finely crushed or chewed apple seeds may deliver up to 0.06-0.24 mg of cyanide (11, 12). As a result, eating two cups of ground apple seeds might be fatal. At the very least, it could make you sick. The exact lethal dose of apple seeds varies widely. read more