Despite efforts to raise awareness and make Americans smarter consumers, one study found that the amount of calories, fat, and sodium in fast-food meals remains largely unchanged. read more
There are a lot of harmful effects of fast food on the human body. some of them would be: Being highly loaded with saturated fats and trans fats, which increase the bad cholesterol leading to peripheral vascular diseases, hypertension etc. read more
According to the 15-year study, people who ate fast food at least three times a week gained an extra 9.9 pounds of body weight and had a two-fold greater increase in insulin resistance when compared to those who ate fast food less than once a week. read more
Fast food once in a while is totally fine, but making a habit out of it can lead to a range of health issues. Learn about fast food effects on your different body systems. Swinging through the drive-thru or hopping into your favorite fast-food restaurant tends to happen more often than some would like to admit. read more