How can one quit chewing gutka or tobacco?

Write down your reasons for quitting. What is your reason, or combination of reasons, for wanting to kick your chewing tobacco habit? read more

These products are also helpful and after expert’s advice can be used to quit chewing Pan Masala, Gutka or tobacco. Home Remedies to Quit Tobacco Chewing. There are few effective home remedies which are also very helpful ways how to quit Gutka. Take two leaves of Holy basil and Brahmi and chew these together in the morning regularly. read more

My husband thinks best way to quit tobacco smoking is to switch to E-Cig. I am concerned of Long term effects of it. read more

How to Quit Chewing Tobacco Four Parts: Making a Plan Quitting on Quit Day Dealing with Withdrawal Symptoms Staying Tobacco-Free Community Q&A Chewing tobacco is a dangerous product that can lead to a number of health problems including high blood pressure, heart disease, increased stroke risk, leukoplakia, and cancer. read more