How can pumpkin seeds be eaten?

Know that many people prefer to eat pumpkin seeds whole, along with the shell. If you toast or roast your pumpkin seeds to perfection, the outer shells don't really need to be removed in order to enjoy the seed inside, although some people like doing this. read more

Pumpkin seeds tend to be synonymous with Halloween, pumpkin "guts" and fall traditions. However, these seeds can actually be found year-round. While traditionally roasted or baked, pumpkin seeds pack quite the nutritional punch fresh out of the pumpkin as well, making them an excellent snack or mealtime addition. read more

You can eat whole seeds straight from the pumpkin, once you separate them from the pulp and rinse off the sticky residue. To dry the seeds quickly, spread them in a single layer on a baking sheet and set them in a 250-degree oven for about 20 minutes. read more