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A diet adequate in vitamin C can prevent the development of scurvy. Foods high in vitamin C include citrus fruits, especially grapefruits and lemons; berries and cantaloupe; and vegetables, including broccoli, spinach, green peppers, tomatoes, potatoes, cauliflower, and cabbage. read more
Scurvy is a condition caused by a deficiency of vitamin C, one of the body's critical nutrients. Vitamin C is normally received from the diet (and may be increased through supplementation); it is not something that the body can produce on its own, and it is required for proper functioning of the body. read more