We have been conditioned and hypnotized since birth. So how do we break free from this constant state of hypnotic suggestibility? Through awakening to the reality of our self and the world, here and now, in this present moment. In other words, we break the hypnotic spell through Mindfulness. read more
Hypnosis can be used in social situations as long as the person doing the hypnotic induction has the proper training. Don't trust any stranger you meet! Remember: Use these techniques responsibly and only after you have been trained in hypnosis. read more
In order to break free from media hypnosis one important factor to consider is the need to take time to tune into your own inner wisdom. Once you have established a safe listening place within, you will be more highly motivated to carry out the steps that may be necessary to reduce the amount of impact media hypnosis is known to have. read more