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How could you self-cure bulimia?

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A SELF HELP MANUAL FOR BULIMIA NERVOSA. WHAT IS BULIMIA NERVOSA? Bulimia nervosa is becoming more frequently seen in our society. Characteristics of the disorder involve the sufferer "bingeing" on large amounts of food, during which she/he experiences feelings of extreme loss of control. read more

While I suffered with anorexia through middle school, high school, and into college, I can tell you a few things that helped me "self-cure" my eating disorder that may be applicable to bulimia: 1) Finding a stable, grounding sense of self-worth. read more

Spend some time working out the times when you're most likely to binge - notice the thoughts that you often seem to have, the physical sensations, the emotions and how you react to them - then do something differently at those times. read more

Source: get.gg

Joining Bulimia Help was like a breath of fresh air because suddenly all of those recovery misconceptions that had held me back from seeking out the life I deserved we’re being replaced by recovery facts! One thing you need to understand when you start the recovery process is that: Curing bulimia is a gradual process! A process filled with highs and lows. A process where you will learn more about bulimia and yourself than you ever though possible. read more

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