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How did medieval rulers practice abstinence?

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The Church was the single most dominant institution in medieval life, its influence pervading almost every aspect of people's lives. Its religious observances ... The regular church, by contrast, consisted of men and women who had sworn vows of obedience, celibacy and poverty. read more

Source: bl.uk

Mostly by not practicing it. While they may have taken vows of abstinence, this is now seen as a cover story. It allowed them to not have sex with their barren or otherwise not-desirable wives. read more

The Medieval Church did not like sex (in the church or otherwise) Throughout the Middle Ages you can find various religious laws and proclamations that tried to restrict when, how and with whom you could have sex. read more

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