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How did Niacin change your life?

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His doctor wrote a prescription for 2000 mg of Niacin, instead of starting him with a dose of 500 mg. They are supposed to gradually increase rhe dose. He had a severe reaction. read more

Niacin causes flushing whereas Nicotinamide varieties do not cause flushing. Nicotinamide Riboside is the precursor to more NAD which may cause anti aging, whereas niacin does not cause as much NAD to be bioavailable to the cells - and you cannot take as large of dose of Niacin since it causes too much flushing and side effects. read more

You can consume alcohol and spicy foods apart from your use of niacin—for example, having a glass of wine at 7 p.m. and then taking niacin at 9 p.m. Only a few people will have more flushing due to the combination. Niacin may raise blood sugar by about 4-5 mg/dL at the beginning of therapy. read more

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