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How did you cure your anxiety disorder?

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Do you have trouble breathing, relaxing, and sleeping? Are you consuming stimulants and staring at screens all day? Is your anxiety holding you prisoner? read more

Honestly, if you have an anxiety disorder (generalized/social, etc.) I don’t believe you can “cure” it in the strictest sense of the word. Cure implies that it clears-up, goes away for good, as one sees with a disease. The closest we can come to that is via a combination of talk therapy and medication (SSRI’s, SNRI’s, etc.). read more

Anxiety disorders and depression are treatable. Many people experience meaningful symptom relief and improvement in their quality of life with professional care. However, treatment success varies. Some people respond to treatment after a few weeks or months while others may take longer. read more

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