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How do empaths handle their own anger?

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As a hyper-empathetic person, I have grown, through self-awareness and being mindful of my own vulnerability, to a state where I usually display very little emotion when angry. read more

There probably are as many ways other empathetic people handle their anger as there are other empathetic people. read more

Empaths will often have busy minds that are trying to deal with the many emotions that bombard them on a daily basis. It can be the case that they get so wrapped up in their thoughts that they neglect to process and purge the feelings that they have; instead they get stored up and continue to affect them. read more

Therefore, the biblical way of dealing with anger is being"swift to hear, slow to speak, slow to wrath" (James 1:19). And the best thing to do is"Cease from anger, and forsake wrath: fret not thyself in any wise to do evil" (Psalm 37:8). read more

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