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How do I lower my liver enzymes?

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How to Lower Liver Enzymes NaturallyQuit Drinking Alcohol. ... Eat a Low Protein Diet. ... Avoid Acetaminophen. ... Reduce Environmental Toxins. ... Implement a Healthier Diet Regimen. ... Drink Water. ... Detox and Support Liver Function with Herbs. read more

The liver has many essential functions, from the removal of toxins to helping with digestion, but it can become strained with overuse. Elevated liver enzymes are a symptom of overuse, but simple diet changes can lower enzyme levels back to a healthy balance. read more

But think of it this way: a diet to lower liver enzymes is more of a lifestyle change than something you’ll stick to for a short amount of time. That said, you should notice a change within a month of changing your diet and lifestyle. read more

Excessive drinking and alcoholism can severely damage your liver beyond repair. According to the National Institute on Alcohol Abuse and Alcoholism, as little as three drinks at one time combined with medication like acetaminophen can be toxic to the liver. The bottom line is, alcohol can have severe negative effects on the liver and cutting it out of your diet can help lower liver enzymes. read more

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