How do I open the chakras in my body?

How to Open Your Spiritual Chakras. According to Hindu and/or Buddhist belief, chakras are vast (yet confined) pools of energy in our bodies which govern our psychological qualities. read more

How to Open Your Spiritual Chakras According to Hindu and/or Buddhist belief, chakras are vast (yet confined) pools of energy in our bodies which govern our psychological qualities. There are said to be seven main chakras in all; four in our upper body, which govern our mental properties, and three in the lower body, which govern our instinctual properties. read more

The first step to opening your chakras is to know them. These centers of energies have different qualities and characteristics that are useful to recognize in order to find a better balance overall. For instance, practices to open the root chakra will be different from the ones used to open the heart or third eye chakra. read more