How do people express their emotional feelings?

Knowing how to express your emotions in an accurate and measured way will help you immensely in your personal, social, and professional life. ... Many people find it difficult to express their emotions. ... Emotions and feelings are spontaneous and automatic, and are meant to be felt and expressed. read more

everyone has unique way of expressing there emotions,few by words,few by actions,few wont express there feelings at all ,it all depend on a individual,but it is always better to express your emotions because the other person is not a psychologist to understand what is there in your mind. read more

Because they do not know how to express them, they wind up repressing their emotions instead. For people who have endured painful life situations, they can wind up engaging in unhealthy behaviors to avoid expressing their emotions, such as performing self-injuries or developing eating disorders. read more

While the stereotype is that men have the hardest time expressing their emotions, everyone at one time or another in their life may find it difficult to say how they feel. Learning why you have trouble expressing your feelings can go a long way into changing that behavior. read more