How do rhythmic gymnasts stretch their feet?

They stretch their ankles to be able to obtain a straight line between legs and feet which is considered more elegant because the limb as a whole appears to be longer and linear. read more

Answer Wiki. They stretch their ankles to be able to obtain a straight line between legs and feet which is considered more elegant because the limb as a whole appears to be longer and linear. There is also an important area of the foot for a gymnast which is the part of the upper side of the foot that is right behind the toes. read more

Rhythmic gymnasts have to work much longer than artistic gymnasts, and stretching comes first. It can be vigorous, and painful, so make sure you are at least somewhat naturally flexible before you try it. read more