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How do saturated fats increase the risk of atherosclerosis?

Best Answers

Saturated fat does not cause atherosclerosis. A recent Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease concludes that: there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of CHD or CVD. read more

Cholesterol and Atherosclerosis: The Bad and the Good. Cholesterol is a kind of fat found in your blood. Your liver makes it because cells and certain organs need it. Your body also gets cholesterol from some of the foods you eat. But if your body gets too much, the cholesterol can do serious damage, especially inside your arteries. read more

Other types of fats, such as monounsaturated and polyunsaturated fats, can actually lower blood cholesterol levels. Eating fiber can also help lower cholesterol. Physical activity can help maintain a healthy weight and lower cholesterol. read more

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