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How do soldiers in the military deal with sleep deprivation?

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Just like everyone else, most soldiers should, ideally, get seven to nine hours of sleep every night. Previously, Army guidelines had suggested only half that amount, but Army doctors revised it in 2010 because of concerns about sleep-deprived soldiers in combat. read more

So soldiers in garrison or training do not have to worry about sleep deprivation or methods to cope up with sleep deprivation. I cannot comment on situations in combat deployment for obvious reasons. Hope this answer gives you some useful information. read more

Exposing soldiers to fatigue in a training environment teaches them how it affects them and their performance. Learning the consequences in a protected environment will help them identify the issues caused by sleep deprivation, so that they can know how deal with them before reaching combat. read more

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