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How do sports psychologists help players?

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When basketball player Ron Artest of the Los Angeles Lakers credited psychological help for some of his success on the court, some commentators took that as evidence that he was crazy. To the contrary: Professional athletes like Artest would be crazy not to seek help from professionals like sport psychologists. read more

Sport psychologists can help athletes at all levels deal with pressure from parents, coaches or even their own expectations. Recover from injuries. After an injury, athletes may need help tolerating pain, adhering to their physical therapy regimens or adjusting to being sidelined. read more

Here is the most obvious list: Improve focus and deal with distractions. Grow confidence in athletes who have many doubts. Develop coping skills to deal with setbacks and errors. Find the right zone of intensity for your sport. read more

Hopefully the sports psychologist has experience in the sport they are working in and know how the player feels, they find creative ways for the player to overcome such "blocks". There are also mental techniques that are used to improve the performance of the players. read more

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