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How do we avoid diseases?

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For good health, avoid saturated fats, cholesterol, refined carbs and sugars and trans fats. These foods can cause chronic inflammation — a normal bodily process gone awry that can contribute to heart disease, diabetes and even cancer. Also, choose good cooking oils and read food labels carefully. read more

For good health, avoid saturated fats, cholesterol, refined carbs and sugars and trans fats. These foods can cause chronic inflammation — a normal bodily process gone awry that can contribute to heart disease, diabetes and even cancer. read more

Basically, to prevent these diseases, avoid the exposures that cause them. Some diseases are genetic -- just little microscopic mistakes that people inherit from their parents that occasionally or often manifest themselves as full-blown diseases. Eventually we may be able to prevent them with gene tailoring. We're not there yet. read more

Preventing the Spread of Infectious Diseases. Decrease your risk of infecting yourself or others: Wash your hands often. This is especially important before and after preparing food, before eating and after using the toilet. Get vaccinated. Immunization can drastically reduce your chances of contracting many diseases. read more

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Food borne Diseases. - ppt video online download
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