How do we prevent social media addiction?

Growing up, we millennials didn't even know what social media was, let alone how it might play such a big part in our adult lives. If you feel you are becoming addicted to social media, don't worry, there are steps you can take to beat your social media addiction. read more

Growing up, we millennials didn't even know what social media was, let alone how it might play such a big part in our adult lives. If you feel you are becoming addicted to social media, don't worry, there are steps you can take to beat your social media addiction. read more

You have a problem, and until you realize it, there is nothing we can do for you. Advertising You need to realize that these systems are in place for you to use, not to use you. read more

If you use your phone as an alarm, the first thing you’ll do each day is stare into that screen. Sign Off for a Weekend A two-day respite isn’t enough to cure you of your habit. read more