How do you get germs?

No one likes to get shots but these help keep your immune system strong and prepared to battle germs. You can also keep your immune system strong and healthy by eating well, exercising regularly, and getting good sleep. All this will help you to be prepared to fight germs that cause illness. read more

Simple actions, like covering your mouth and nose when you cough or sneeze and cleaning your hands often, can stop flu germs! Take these precautions even if you don't feel sick. You could be infected with flu and able to spread germs 24 hours before your symptoms begin. read more

Germs live everywhere. You can find germs (microbes) in the air; on food, plants and animals; in soil and water — on just about every other surface, including your body. Most germs won't harm you. Your immune system protects you against infectious agents. read more