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How do you get rid of a sore throat?

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Put 1 tablespoon of honey in one cup. Add the hot water and the juice of two lemons. If you have a sore throat rest drink lots of water and hot drinks to keep your fluids up and have some honey on its own and it will settle your throat and twill relieve some of the pain. Avoid cold water and drink warm water or juice. read more

All you do is get some honey and lemon green tea and it will soothe your throat and plus it’s really healthy for you and even if you haven’t got a sore throat and even if you don’t like green tea try and drink it every day and you will be skinny and healthy and fit for the day. read more

Get a good night’s sleep every night (Image: Getty) 8. Rest. Sleep is your best remedy. If you can stay in bed, and rest up. Most sore throats are caused by a cough or cold so can be cured by fixing that first. 9. Nasal rinsing. Filling your nose with salt water doesn't sound very nice, but it can help. There is research to back this up. read more

If you're headed to work, be sure to choose a non-drowsy formula. But if you're having trouble sleeping due to a sore throat, a nighttime formula like NyQuil (which contains a pain reliever and an antihistamine) or Robitussin AC (guaifenesin and codeine) can relieve pain and help you get some shuteye. read more

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