How do you prevent viruses in your body?

Our bodies fight off invading organisms, including viruses, all the time. read more

The body reacts against viruses with inflammation and the result of inflammation is either directly toxic to the virus, or helps to physically expel virus from the body. For example, viruses are very temperature sensitive – for the body to run a fever is a good thing – fever kills viruses (and bacteria). read more

Studies have shown that one of the places where the common cold virus can travel is to the heart. “When you have an illness, you should rest. Your heart muscle may be weakened. Allow nature to do its healing job. You don’t want your condition to linger.” Viruses have always been difficult to contain. read more