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How do you treat knee pain?

Best Answers

Do use "RICE." Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear a compressive bandage, and keep your knee elevated. Don't overlook your weight. read more

Discover the top treatment options for knee pain including surgery, medications and exercises to relieve knee pain. read more

A crutch or cane can take the stress off of your knee. Knee splints and braces can also help you stay stable. Do consider acupuncture. This form of traditional Chinese medicine, which involves inserting fine needles at certain points on the body, is widely used to relieve many types of pain and may help knee pain. read more

If you pull or strain the hamstrings, groin, or quads, it will most likely cause pain around the knee. Try this: The best treatment for acute muscle pain would be cryotherapy initially, then moving toward heat and gentle stretching. read more

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