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How does grapefruit juice make you lose weight?

Best Answers

The legendary grapefruit diet promised weight-loss results if you ate grapefruit or drank grapefruit juice before every meal. While this diet wasn't based on science, grapefruit juice does seem to have properties that promote a healthier body and weight. read more

The legendary grapefruit diet promised weight-loss results if you ate grapefruit or drank grapefruit juice before every meal. While this diet wasn't based on science, grapefruit juice does seem to have properties that promote a healthier body and weight. read more

Keeps you full: Grapefruit is loaded with fiber, keeping you full longer and reducing the likelihood of mindless snacking. One serving of grapefruit has only 53 calories and about 2 grams of fiber. Research has also found that eating half a grapefruit before every meal can lead to greater weight loss in dieters. read more

Various studies have discovered that the frequent consumption of grapefruit juice is an excellent way to stimulate the burning of body fat and to lose weight more easily. However, to obtain results it is very important to complement the consumption of grapefruit juice with a healthy diet and exercise. read more

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