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How does hydration move through the body after drinking water?

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Energy mechanisms and metabolic issues affect water absorption and utilization. First, water absorption is not entirely passive. Tiny amounts of energy are needed to absorb water. read more

It's absorbed through the intestines, into the blood, which carries the water to all the parts of your body, and puts that clean water into the cells, and the cells and liver, give the blood dirty water, to send to the kidneys, which filter the bad stuff from the blood, and send it off to the bladder, when it gets there and fills up, you urinate it. read more

After we drink water, it passes through the oesophagus, also known as the food pipe. Then it reaches our stomach, where the hydration process begins. It is passed on to the small intestines where almost 99% of the water is utilized. read more

The main way the body discards heat in warm weather is through sweat. As sweat evaporates, it cools the tissues beneath. Lots of sweating reduces the body's water level, and this loss of fluid affects normal bodily functions. read more

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