How does it feel after you quit smoking?

Learn from the smoking withdrawal timeline what the effects are during each stage of nicotine withdrawal, and how to combat them. ... monoxide which you inhale with your cigarettes bonds to your blood cells. It makes it difficult to breathe at times, and it can cause you to feel exhausted or out of breath after short exertions. read more

Finally, after 15 years of not smoking, the chances that you’ll get heart disease are the same as if you never smoked. Your body has done a ton of recovery and healing. When you start out, it seems like a long road. read more

Not until he stops will he actually recognize the full degree of improvements possible by quitting smoking.olve it. But, to an impartial observer, two specific problems become quite obvious. The statement that not smoking makes the ex-smoker feel great is very misleading. read more