Carpal Tunnel Release. Carpal tunnel syndrome is a condition caused by a pinched nerve in the wrist. Learn how a carpal tunnel release procedure can help relieve symptoms. read more
Cocking the wrists up, as many people do at the keyboard, can intensify this flattening of the carpal tunnel arch, putting further pressure on the tendons and the median nerve. But from a yogic point of view, the failure to consider other factors beyond compression in the carpal tunnel is simply shortsighted. read more